3. Eat leaves every day
Here is salad #3 on that list.
And this is salad #6:
4. Eat no (added) sugar.
June 1 was our first day of no sugar. Here’s what we ate that day:
Red pepper-green onion omelette
Coffee with cream
About 5 dried figs
Black bean burger with avocado on top*
Salad with home made vinaigrette and tomatoes
Home made crackers with smoked salmon*
*We did not think to check the black bean burgers, or the salmon that we bought on impulse because it was on sample at Costco….The BBBs have 2g sugar, not negligible; the salmon has sugar listed as an ingredient but has 0g per serving, probably only used in the curing process, so I’m gonna allow it 🙂